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Kismis (Raisins)

300 TK ( 500 gm )

Our seed less raisins is imported from Pakistan. 

Nutrition facts of raisins:

Calories 299
% Daily Value*
-Total Fat 0.5g 0%
-Saturated fat 0.1 g 0%
-Polyunsaturated fat 0 g  
-Monounsaturated fat 0.1 g  
-Cholesterol 0 mg 0%
-Sodium 11 mg 0%
-Potassium 749 mg 21%
-Total Carbohydrate 79 g 26%
-Dietary fiber 3.7 g 14%
-Sugar 59 g  
-Protein 3.1 g 6%
-Vitamin A 0%

-Vitamin C

3%
-Calcium 5% Iron 10%
-Vitamin D 0% -Vitamin B-6 10%
-Cobalamin 0% -Magnesium 8%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Categories: HEALTHY FOODS